|
Wellness and Massage/Spa
Services:
If getting away isn't enough to melt
the stress, spoil yourself with an in- house spa service.
We offer many types of massage and wellness services.
The Cedar Hill Guesthouse features its own in-house
wellness spa where you will find services ranging from
relaxing massage to chiropractic to body wraps to body
scrubs to reflexology to hot stone massage. The owner/innkeeper
is a licensed chiropractor in Wisconsin and Minnesota
and is certified in advanced spa and resort techniques.
MASSAGE / BODYWORK
Massage is one of the oldest healing
arts: Chinese records dating back 3,000 years document
its use; the ancient Hindus, Persians and Egyptians
applied forms of massage for many ailments; and Hippocrates
wrote papers recommending the use of rubbing and friction
for joint and circulatory problems. It is the application
of soft-tissue manipulation techniques to the body,
usually intended to reduce stress and fatigue while
improving circulation. Clients may choose from the following
types of massage; therapist can explain the benefits
of each:
- Relaxation
- Connective
- Aromatherapy
- Deep Tissue
- Tissue Trigger Point
Massage and
Spa Services:
(available to lodging guests
as well as local and day visitors!)
|
| |
|
|
| Cedar Hill's Signature "Eagle"
Experience |
120 minutes
@ $115
|
| |
|
| Get invigorated with a salt glow
exfoliation followed by cedar-scented steamed towels.
Now take an aromatic herbal shower and then relax completely
with a full-body therapeutic spa massage. You'll then
be covered in warm herbal towels with a detoxifying full-body
wrap. Finish with champagne/beverage and refreshment. |
| |
|
|
| Cedar Hill's "Healthy
Happy Face, Hands & Feet" Experience |
60 minutes @
$75
|
| |
|
| You'll know bliss
when your feet and hands are soaked, exfoliated and massaged
with zone reflexology techniques enhancing total body
health! And, you will receive a facial creating softness
and further relaxation. Since you are now feeling like
royalty...would you like a glass of champagne, your highness?!
|
| |
|
|
| Cedar Hill's "Piece of
Heaven" Salt Glow and Body Wrap |
60 minutes @$60
|
| |
|
| First you will feel
rejuvenated with a refreshing salt glow exfoliation followed
by being covered with steamed cedar-scented herbal towels.
You'll relax blissfully as you are then cocooned in a
full-body detoxifying body wrap. |
| |
|
|
| Relaxing
Spa Massage |
60 minutes @
$60
|
|
90 minutes @
$90
|
| |
|
Swedish Massage Therapy
Swedish massage therapy can
be very gentle and relaxing. If you've never had massage
before, this is a good one to try first! This is the
most common type of massage therapy. Swedish massage
uses five styles of long, flowing strokes to massage.
The five basic strokes are effleurage (light touch),
petrissage (kneading), tapotement (rhythmic tapping),
compression, and vibration.
Our massage therapists use long
smooth strokes, kneading, and circular movements on
superficial layers of muscle to improve circulation
and relieve tension throughout your body. The Swedish
massage will leave you feeling simply invigorated and
renewed.
We hope you enjoy the massage,
as we use the highest quality massage lotions and oils.
Our integrative Swedish style work, ranges from light
to firm pressure. This particular massage is designed
to precisely relax muscles, release toxins, and promote
circulation, thereby helping you to purify your lymphatic
system. For a deeper work, consider choosing a deep
tissue massage.
|
| |
|
|
| Hot Stone Massage |
90 minutes @
$95
|
| |
|
|
Hot stone massage is a specialty
massage that uses smooth, heated stones. They are often
basalt, a black volcanic rock that absorbs and retains
heat well. It is a deeply soothing, relaxing form of
massage.
The stones are placed on specific points along your
spine to improve the flow of energy in your body; the
heat helps tight muscles release.
What to expect during a hot
stone massage:
~ Before you arrive, the massage therapist sanitizes
the stones and heats them in 120 and 150 degree water.
~ The therapist uses traditional massage strokes while
holding a heated stone. As the stone cools, the therapist
replaces it with another.
~ The therapist might also leave heated stones in specific
points along your spine, or in the palms of your hand,
or even between your toes to improve the flow of energy
in your body.
~ If you have inflammation or muscle injury, cold stones
are sometimes used.
|
| |
|
|
| Deep
Tissue Sports Massage |
60 minutes @
$65
|
|
90 minutes @
$95
|
| |
|
Neuromuscular/Deep
Tissue Massage
Specific massage intended to address areas of chronic
pain and postural distortion. Re-educates the nervous
system and encourages whole-body balance. Includes trigger
point, positional, and myofascial release. Facilitates
your body's own natural healing process |
|
|
|
